“The real gift of gratitude is that the more grateful you are, the more present you become.” —Robert Holden The Busy Office Commute & The Panhandler Commuting to and from the office, I often saw people asking for spare change. If I had it readily…
“The loss of a loved one is life’s most stressful event and can cause a major emotional crisis. After the death of someone you love, you experience bereavement, which literally means “to be deprived by death.” – Mental Health America How we cope with loss…
“I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.” – Shane McClendon 7 Tips To Eliminate…
“Taking care of yourself doesn’t mean me first, it means me too.” ~ L.R. Knost When I was younger, I rarely took time for myself. If I did, I’d be trampled by feelings of guilt, self-indulgence, laziness, and shame. Who wants to deal with those…
As you reflect upon 2018, did you do what matters most? Did you surround yourself with people who uplift you? Did you pursue your passion, have a few adventures, or find the perfect job? If you are carrying around a few regrets, New Years is…
