Health & Lifestyle Resources

Maintaining good health and wellness is essential to live a happy and fulfilling life. Many adults today define a good quality of life as having the ability to spend time with loved ones, pursue favorite activities or hobbies or volunteer for causes they care about, all while having the proper tools in place to take care of their health.

We understand that aging can come with its own unique set of challenges. That’s why we provide practical tips and information on a wide range of topics, including nutrition, exercise, mental health, socializing, travel, and more. We want to empower seniors to help them live their best lives.

Who Should Buy Supplemental Health Insurance?

There is no denying that healthcare is expensive, and at times, confusing — leaving many to wonder if they are fully covered, and if not, who should buy supplemental health insurance? This insurance is beneficial for seniors, as the frequency of health care needs tends to increase with age.

What is a Durable Power of Attorney for Health Care?

Best Places to Retire in the U.S. On a Budget

Best Vacations for Seniors: Ideas and Destinations

The Best Places to Retire in the U.S. by Region

Engaging Activities for Isolated Seniors

Health Care Proxy vs. Power of Attorney: What's the Difference

Learn How to Increase Your Metabolism After 50

Travel Safety Tips For Seniors

Vacations for Singles Over 60

What is an Advance Directive? and Why Do You Need One?

How to Get Health Insurance if You Retire Early

How Medicare Works: The Ultimate Guide

How To Designate a Healthcare Proxy and Why You Need One

Does Medicare Cover Vision and Dental?

Advance Directive vs. Living Will: What’s the Difference?

Medicare Advantage vs. Medigap

Exercises for Seniors at Home

Best Vacations For Older Couples

Understanding Aging Appetite Loss: Causes, Concerns & Treatment

Breathing Exercises for Seniors: Instruction and Advice

Is Sex Healthy for Seniors?

Original Medicare Advantage vs. Medigap

Stress Management for Seniors: Activities, Techniques, and Tips

Older Adults and STDs: Everything You Need to Know

10 Common Nutritional Deficiencies in Older Adults

Balance Exercises for Seniors

Eye Problems With Age

Dental Problems in Older Adults

How Gratitude Might Help You Live Longer

How Healthy Eating Promotes Healthy Aging

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