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What is Happiness
Lifestyle

What Is Happiness?

What Is Happiness? “What do you wish for most?” “Happiness.” “What does happiness look like?” “I want to wake up with a smile on my face and share my life with the people I love.” This short conversation with a friend led me to wonder,…

What Are You Waiting For?
Lifestyle

What Are You Waiting For?

“Every second is of infinite value.” – Johann Wolfgang von Goethe What Are You Waiting For? We wait. We wait because we’re busy. We wait because we can’t be bothered. We wait for a more opportune time. We wait because we’re scared. Stop waiting. Thinking…

Embracing An Authentic Life
Lifestyle

Embracing An Authentic Life

“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we actually are.” – Brené Brown, author and researcher Embracing An Authentic Life One does not come by authenticity easily. It is a process that…

How to Let Go and Live Mindfully
Lifestyle

How To Let Go And Live Mindfully

“Always remember, your focus determines your reality.” – George Lucas Have you ever heard the old saying — miserable people often create their own misery? They dwell on the people who have offended them or the situations that seem unfair. It is especially easy to…

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